Episode Highlights
- Drashti Dhami’s Inspiring Pregnancy Workout Video: Shows fitness is possible during pregnancy.
- Challenging Stereotypes: Drashti proves pregnant women can stay active and healthy.
- Positive Reactions: Fans and celebrities praise her for breaking pregnancy norms.
Famous for her roles in Madhubala and Geet Hui Sabse Parayi, actress Drashti Dhami is starting an exciting new chapter as she and her husband Neeraj Khemka prepare to welcome their first child. Through her social media presence, Drashti is challenging traditional norms and redefining what it means to be pregnant in today’s world. Recently, the soon-to-be mother shared an inspiring workout video, showing that pregnancy doesn’t mean giving up on fitness.
Drashti’s Commitment to Fitness During Pregnancy
On August 12, Drashti posted a video of herself working out at the gym, demonstrating her commitment to staying fit during pregnancy. In the clip, she is seen lifting weights and doing exercises aimed at strengthening her thigh muscles. By sharing this video, Drashti is not only promoting the benefits of exercise for pregnant women but also setting a powerful example of how expectant mothers can stay active.
Emphasizing Safe Exercise During Pregnancy
In her caption, Drashti emphasized the importance of working out during pregnancy and stated that it should always be done under the guidance of a trained professional. She dismissed common stereotypes that pregnant women should avoid lifting weights and focus only on rest and healthy eating. “Will the baby take a break from working out for 9-12 months? I don’t think so! We’ve all heard, ‘Don’t lift heavy weights,’ ‘Just rest now, eat and drink…’ – but it doesn’t have to be like that!” she wrote.
The Benefits of Staying Active During Pregnancy
Drashti further explained that staying active during pregnancy can reduce the risk of complications. “In fact, exercise is not dangerous for your baby. There is evidence that active women are less likely to experience issues later in pregnancy and delivery,” she said.
Highlighting the benefits of physical activity, she mentioned that exercise increases energy, reduces weight gain, better prepares for delivery, improves the baby’s neuromotor skills, speeds up postpartum recovery, and reduces back and pelvic pain.
Consulting Professionals for Pregnancy Exercise
However, Drashti also acknowledged that every pregnancy is different and advised pregnant mothers to consult their doctors and professional trainers before starting any exercise.
Positive Reaction to Drashti’s Workout Video
The reaction to Drashti’s video has been very positive. Fans have flooded the comments section with praise, calling her “the best” and admiring her strength. One fan commented, “You’ve always been the best actress, best wife, best friend, and now you’ll be the best mom.” Another wrote, “We’re proud of you, my queen, because you always stay strong. You truly prove your strength in everything, my star.” Celebrities like Arjun Bijlani and Aditi Dev Sharma have also shown their support, with Arjun sending a red heart emoji.
Announcement of Pregnancy and Anticipation for October 2024
Drashti first announced her pregnancy in a heartwarming video with her husband and family on June 14. The couple eagerly awaits the arrival of their first child in October 2024. Sharing her excitement, the actress from Pardes Mein Hai Mera Dil wrote, “It’s crazy how much you can love someone you haven’t even met. Can’t wait for October 2024.”
Drashti Dhami’s Inspiring Journey into Motherhood
As Drashti Dhami embraces motherhood, she remains an inspiring figure, showing that pregnancy can be a time of strength, health, and positivity
InShort – Drashti Dhami’s Fit Pregnancy: Breaking Stereotypes with Workout!
Drashti Dhami is showing that staying fit during pregnancy is possible with a motivating workout video. She’s challenging traditional views by lifting weights and staying active, proving that exercise can be safe and beneficial. Fans and celebrities have praised her for breaking stereotypes and inspiring other expectant mothers to stay healthy and strong.
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